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THURSDAY

By July 13, 2016No Comments

CrossFit Rife – CrossFit

SQUATS (5-5-5-5-5)

BEYOND RXD

Zercher Squat

5-5-5-5-5

RXD

Front Squat

5-5-5-5-5

FITNESS

Front Squat

5-5-5-5-5