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WEDNESDAY

By January 2, 2018No Comments

CrossFit Rife – CrossFit

Jerry (Time)

For Time:

1-Mile Run

2k Row

1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here
FITNESS

12OOm Run

1K row

800M run