Latest WOD

TUES, DEC 4TH

By Jason RifeDecember 3, 2018No Comments

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Weight)

“RX+

push press

10-10-10-10

RX

push press

10-10-10-10

fitness

push press

10-10-10-10″

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