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Latest WOD

TUESDAY, APRIL 23

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Weight)

“RX+

Overhead Squat

6-6-5-5-4

RX

Overhead Squat

6-6-5-5-4

fitness

Overhead Squat

6-6-5-5-4″