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3-01

By February 29, 2020No Comments

CrossFit Rife – CrossFit

Jerry (Time)

For Time:

1-Mile Run

2k Row

1-Mile Run
In honor of Sgt Major Jerry Dwayne Patton, 40, died on 15 October 2008 preparing for deployment to Afghanistan.
To learn more about Jerry click here

Metcon (Time)

“Jerry”

3/4 Mile run

1k Row

3/4 Mile run