I’m notorious for asking terribly worded questions.

It drives Jess crazy when I ask two questions at the same time.

“Are you going to pick up Logan or do you need me to?”

“Do you want to go to this dinner place or to a different one?”

I regularly get outsmarted by my 6 year old when I ask her questions…

“Logan, where are you??”   

(her response from upstairs) “I’m right here”

“Logan, how did Chappy get that knife off of the counter????”

(Logan in a confused voice) “With his hands daddy….”

“Logan, why are your shoes on the wrong feet??”

“Because I put them on that way..”

I always laugh because…..she’s not wrong.

All of those answers are appropriate based on the questions I asked her.

That is my fault.

One of my mentors, Chuck Carswell is famous for his mantra of, “Ask one more question.”

I would go a step further and say, “Ask one more meaningful question.”

Just a little heads up, this takes ownership on our part.

We have to own the fact that we may be asking the wrong question.

Try taking some time to pick apart the questions we ask

“Why does my back hurt?” — “What range of motion should I have, but don’t?”

“Why doesn’t this nutrition protocol work?”—-“What don’t I understand about this protocol?”

“Why does X keep happening?”  —- “What do I keep doing to allow X to keep happening?”

They are all similar questions but just phrased differently.

What’s important is the outcome.

If we want better answers, we have to ask better questions.

eating more
Why Eating More Might Be the Secret to Looking LeanerAthletic RecoveryCoaches CornerNutritionNutrition and Health

Why Eating More Might Be the Secret to Looking Leaner

Jason FernandezJason FernandezMay 31, 2026
fitness consistency
Why Most People Quit Fitness (And What Actually Keeps You Consistent)Coaches CornerCrossFitFitness ClassesGeneral

Why Most People Quit Fitness (And What Actually Keeps You Consistent)

Jason FernandezJason FernandezMay 1, 2026
murph hydration
Why Hydration Is the Key to Crushing MURPH Without Post-Workout HeadachesAthletic RecoveryCoaches CornerCrossFitNutritionNutrition and Health

Why Hydration Is the Key to Crushing MURPH Without Post-Workout Headaches

Jason FernandezJason FernandezMay 1, 2026