Jerk Block TalkJerk Block Talk JBT: Episode 73 Why You Should Know Names Knowing people's names is important. For the simple reason that it displays that you care.Jason RifeApril 20, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 72 How To Design Beginner Programs for Weightlifters Just like any sport you should start athletes at an appropriate place. There are some…Jason RifeApril 20, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 71 How to Optimize Your Gym for Coaching Many times we set up our gym to optimize the athlete set up when what…Jason RifeApril 20, 2018
Coaches Corner Don’t Let people Move the Salt Shaker Have you ever had someone try to tell you your own story? At this year's…Jason RifeApril 19, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 70 How to Set Up Your Gym Set up your gym in a way the maximizes your space, your member experience and…Jason RifeApril 19, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 69 Are You Keeping the Bar Too Close? Straight lines are strong lines. We've all heard it. Yes we want the bar path…Jason RifeApril 19, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 67 How to Make New Athletes Feel Welcome Nobody wants to feel uncomfortable and its tough in a new gym. You can put…Jason RifeApril 19, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 66 How to Get Your Team to Trust You Trust is key. You need to trust your team and they need to trust you.…Jason RifeApril 19, 2018
Coaches Corner Selflessness Requires Selfishness I'm better at everything when I train regularly........period. As a gym owner it's commonly joked…Jason RifeApril 18, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 65 Annual Staff Retreat Just a peak into the retreat where we plan out our year and goalsJason RifeApril 18, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 64 Point and Shoot Too much thinking can be very bad when trying to hit a heavy lift. Develop…Jason RifeApril 18, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 63 WOD Brief Most of the what if scenarios with an athlete can be resolved with a solid…Jason RifeApril 18, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 62 Accessory Exercises for Weightlifting Weightlifting requires us to be strong in specific positions. That can be developed with simple…Jason RifeApril 18, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 61 How to Handle Walk Ins Handling a walking while in the middle of coaching a class can be difficult but…Jason RifeApril 18, 2018
Coaches Corner He Got Kicked Out of the Naval Academy for Fake ID I have a friend I've known for years. We will call him Mike Lowry (like…Jason RifeApril 12, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 60 How to Fix Over Extension in the Presses Over Extension is a very common fault that athletes deal with. it can be challenging…Jason RifeApril 12, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 59 How to Plan Your Year Planning your year is important. Set aside time and set your goals and then create…Jason RifeApril 12, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 58 Christmas Team Building Don't forget to have fun. Christmas is a great time to get everyone together and…Jason RifeApril 12, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 57 Switching your Coaching Focus Depending on your athlete and the workout, you may need to switch your focus to…Jason RifeApril 12, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 56 How to Hire an Fire Hiring is great, but firing sucks regardless of the circumstances. Jason owns two Chik-Fil-A restaurants…Jason RifeApril 12, 2018