Kris and I discussed the turmoils of her childhood and escaping a rough upbringing. She talks a lot about using fitness as an outlet and what she would tell someone what was interested in getting started.
CrossFit Rife Podcast- Kris Womack
You May Also Like
Why Fitness Makes Better Leaders (And Better Humans)
Why Fitness Makes Better Leaders (And Better Humans)
The CrossFit Effect: How One Decision Can Change Your Entire Life
The CrossFit Effect: How One Decision Can Change Your Entire Life
Why Great Leaders Remove Obstacles Instead of Creating Them
Why Great Leaders Remove Obstacles Instead of Creating Them
