Phil and Joe discuss individualized program design.
EDW: Episode 40 Individual Program Design
You May Also Like
Why Fitness Makes Better Leaders (And Better Humans)
Why Fitness Makes Better Leaders (And Better Humans)
The CrossFit Effect: How One Decision Can Change Your Entire Life
The CrossFit Effect: How One Decision Can Change Your Entire Life
Why Great Leaders Remove Obstacles Instead of Creating Them
Why Great Leaders Remove Obstacles Instead of Creating Them
