This week Joe is joined by Walt Neubauer, head coach of the Wilmington Weightlifting Club. Beard maintenance, squat jerks, and the benefits of taking on your first meet are the topics of the session.
This week Joe is joined by Walt Neubauer, head coach of the Wilmington Weightlifting Club. Beard maintenance, squat jerks, and the benefits of taking on your first meet are the topics of the session.



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Fill in the form below for instant access.
Fill in the form below for instant access.
We will reach out shortly to discuss memberships.