Footwork is key to the jerk and all weightlifting movements. Check out some technique coaching from Phil and East Coast Gold Weightlifting.
Footwork is key to the jerk and all weightlifting movements. Check out some technique coaching from Phil and East Coast Gold Weightlifting.
Fill in the form below for instant access.
Fill in the form below for instant access.
Fill in the form below for instant access.
Fill in the form below for instant access.
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