Are you tired of big box gyms where you are just a number? At CrossFit Rife, we do things differently. We help busy working professionals regain control of their bodies and build up their strength so they can level up their lives!
With our expert guidance, you’ll find the support and resources you need to overcome obstacles and achieve lasting results.
Make friends and inspire one another. Challenge and motivate your peers and hold each other accountable.
At every class you attend, you’ll receive specialized advice and support from our professional coaches.
Join a vibrant, like-minded community that lifts you up, motivates you, and celebrates your progress as you work together to achieve your goals.
We want you to get the best out of our program which is why we put the best in. We’ve got a great team of certified coaches to motivate you and keep you going, we’ve got customized meal plans that will provide the fuel you need to optimize your workouts, and most importantly we help you to discover the accountability that will ensure you move every day.
Schedule a one-on-one chat with one of our coaches. Ask questions, and discover how we can help.
Come visit us for a complimentary trial, meet our coaches, and discover if we’re the perfect fit for your fitness journey.
Take the first step toward a healthier future by joining our supportive and vibrant community of dedicated members.
I’m here to guide you. I’ve traveled the globe, educating coaches on the art of CrossFit, and now, it’s your turn to benefit from that wealth of knowledge.
Browse our full range of CrossFit guides, covering everything from getting started to advanced training techniques.
Our gym is perfectly situated for residents in the northern and central parts of Virginia Beach. Whether you are commuting from the Navy base or heading home to the suburbs, CrossFit Rife is easily accessible. We see members daily from across the 23455, 23462, and 23451 zip codes.
Getting to your workout should be the easy part! CrossFit Rife is centrally located in the Bayside area of Virginia Beach, just minutes away from popular local spots like the Norfolk Airport and First Landing State Park. Whether you are coming from the Town Center or the beach, our facility is easy to find right off Bayside Road. Check the directions below to find the quickest route from these local landmarks.
Head east on Norview Ave toward Azalea Garden Rd. Use the right lane to take the ramp onto I-64 E. Take exit 282 for Northampton Blvd (US-13 N). Follow US-13 N for 3 miles, then turn left onto Bayside Rd. CrossFit Rife will be on your left in Suite #101.
Head west on Shore Dr (US-60 W) for about 5 miles. Turn left onto Independence Blvd. Take a slight right onto Bayside Rd. Continue for 1.5 miles. Our gym is located on the right, just past the intersection with Diamond Springs Rd.
Head north on Constitution Ave toward Virginia Beach Blvd. Turn right onto Virginia Beach Blvd, then a quick left onto Independence Blvd. Follow Independence Blvd north for 4 miles. Turn left onto Bayside Rd. CrossFit Rife is located on the right side of the road.
Located at 5741 Bayside Road, Suite #101 Virginia Beach, VA, CrossFit Rife is your local hub for achieving fitness goals in a supportive community. Our facility is easily accessible and offers expert coaching tailored to your needs. Whether you’re a seasoned athlete or new to fitness, we welcome you to experience what makes our gym unique.
It all starts with our free in depth fitness consultation. Click the button below to get started.
While “best” depends on your goals, CrossFit Rife is highly rated for its expert coaching and supportive community. We help people of all fitness levels in the 23455 area. If you are ready to start, check out our CrossFit Classes to see how we can help you get stronger.
Yes! We provide 1-on-1 coaching for those who want a custom fitness plan. Our facility is located right on Bayside Road, making it easy to fit a session into your busy schedule. Learn more about working with a coach on our Personal Training page.
We are the proud home of the East Coast Gold Weightlifting Team. We offer specialized platforms and professional coaching for Olympic lifting. Whether you are a beginner or a pro, you can find more details on our Weightlifting program page.
Definitely. We believe that what you eat is just as important as how you move. We offer both group and individual plans to help you reach your health goals. You can read about our approach to food on our Nutrition Coaching page.
Starting is easy! We recommend a free consultation to talk about your goals and see the gym. Our coaches are experts at helping beginners learn the movements safely. Check out our Getting Started guide for a step-by-step plan.
