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About
Programs
Nutrition
Memberships
Stories
Blog
Schedule
Gear
Free consultation
Jason Fernandez
Coaches Corner
Light Weights Aren’t Just For Warm-Up!
Jason Fernandez
February 6, 2017
Coaches Corner
Are You Actually Getting Weaker?
Jason Fernandez
January 17, 2017
Coaches Corner
Point and Shoot
Jason Fernandez
January 10, 2017
Coaches Corner
Is Your Training Too Physical
Jason Fernandez
January 4, 2017
Coaches Corner
Rhabdo: Sifting through the nonsense
Jason Fernandez
March 19, 2016
Coaches Corner
Supplements..What should you take, if anything at all???
Jason Fernandez
March 19, 2016
Coaches Corner
Gear, gear, and gear…
Jason Fernandez
March 19, 2016
Coaches Corner
Hand Care: Guest Post by Jeff Decker
Jason Fernandez
March 19, 2016
Coaches Corner
High Rep Box Jumps and Achilles Injuries
Jason Fernandez
March 19, 2016
Coaches Corner
Bent Elbows vs. Pulling Early
Jason Fernandez
March 19, 2016
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