Skip to main content

personal trainer

Coaches Corner

What Matters Most?

Jason FernandezJason FernandezOctober 11, 2021
gym
Coaches Corner

Thanks Coach I Didn’t Know That

Jason FernandezJason FernandezFebruary 21, 2021
Coaches Corner

The Cone of Concern

Jason FernandezJason FernandezFebruary 5, 2020
Coaches Corner

“The Most Important Thing…”

Jason FernandezJason FernandezJanuary 29, 2020
Coaches Corner

“You Should Have Kept Your Mouth Shut”

Jason FernandezJason FernandezJanuary 22, 2020
Coaches Corner

Smooth Like a Duck

Jason FernandezJason FernandezJanuary 8, 2020
Coaches Corner

You Get What You Need Not What You Want

Jason FernandezJason FernandezJanuary 1, 2020
Coaches Corner

Next Season

Jason FernandezJason FernandezDecember 27, 2019
Coaches Corner

Its Not About The Plan

Jason FernandezJason FernandezDecember 18, 2019
Coaches Corner

Be Predictable

Jason FernandezJason FernandezDecember 12, 2019

Get around

Home
About
Programs
Guides
Memberships
Stories
Contact us
Membership hold request
Membership cancellation

Contact

5741 Bayside Road, Suite #101 Virginia Beach, VA
(757) 390-3373

Our community

©2025 CrossFit Rife | Site powered by Bravon Fitness | Privacy Policy