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FRIDAY, FEB 9TH

By February 8, 2018No Comments

CrossFit Rife – CrossFit

Metcon (Time)

3 rds for time

rx+

7 snatches (185/135)

100 double unders

rx

7 snatches (155/105)

75 double unders

fitness

7 snatches

75 single unders