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Latest WOD

Jan 2nd

By January 1, 2019No Comments

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Weight)

“RX+

bench press

8-8-8-5-5

RX

bench press

8-8-8-5-5

Fitness

8-8-8-8-8″

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