WED, MAY 8

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Weight)

“RX+

front squat

4-4-3-3-2

RX

front squat

4-4-3-3-2

fitness

front squat

4-4-3-3-2″

Metcon (Weight)

“RX+

front squat

4-4-3-3-2

RX

front squat

4-4-3-3-2

fitness

front squat

4-4-3-3-2″