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About
Programs
Nutrition
Memberships
Stories
Blog
Schedule
Gear
Free consultation
Jason Fernandez
Jerk Block Talk
Jerk Block Talk: Episode 1
Jason Fernandez
March 21, 2018
Coaches Corner
Why is Health Care so Expensive?
Jason Fernandez
March 14, 2018
Coaches Corner
Fitness as a Hedge
Jason Fernandez
February 21, 2018
Coaches Corner
Kids: What Happened to Fitness?
Jason Fernandez
January 26, 2018
Podcasts
Training with a Group or Alone?
Jason Fernandez
January 12, 2018
Coaches Corner
What Do You Need to Start CrossFit?
Jason Fernandez
January 3, 2018
Coaches Corner
It Takes Time and Reps
Jason Fernandez
December 28, 2017
Coaches Corner
The Value of Group Training
Jason Fernandez
December 6, 2017
Coaches Corner
Why New Year’s Resolutions Fail
Jason Fernandez
November 29, 2017
Podcasts
Everyday Weightlifter episode 17
Jason Fernandez
November 15, 2017
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