Jason Rife

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Weight)"RX+ Split Jerk 5-5-4-4-3-3 RX Split…

CrossFit Rife, CrossFit Rife at North End - CrossFit

CrossFit Rife, CrossFit Rife at North End - CrossFitSnatch (2RM)Clean and Jerk (1RM)

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x10 SL deadlift 4x50m SA…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 4 rounds 20 push press…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x1 min sand bag front…

CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Weight)"RX+ Back squat 4-4-4-4-4 RX Back…

CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x12 false grip ring row…