The #1 Way To Reduce Muscle Soreness
![athletes sitting on floor in compression boots](https://www.crossfitrife.com/wp-content/uploads/2023/01/Screenshot-2023-01-22-at-4.11.35-PM-1019x1024.png)
As athletes, we often focus on the time we spend training and the intensity of…
Jason RifeMarch 14, 2023