Jerk Block TalkJerk Block Talk JBT: Episode 43 METCON + Strength You can do a metcon plus a strength portion in your training but as a…Jason RifeApril 9, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 42 Athlete Profiles You have to know your athletes and how they feel in order to connect with…Jason RifeApril 9, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 41 Define your culture You have to define the culture that you want in your gym. As your community…Jason RifeApril 9, 2018
Jerk Block TalkJerk Block Talk JBT 39: Coaching Athletes without having athletes You don't need to have athletes in order to practice coaching. I've learned a lot…Jason RifeApril 9, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 40 Change it, Own it, Explain it When training kids or adults, don't be afraid to change your mind or the workout…Jason RifeApril 9, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 38 Training with Intent Training with intent can help you focus and help your avoid making poor training decisions.Jason RifeApril 9, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 37 Medulla Oblongata? There are some points during a class that you can use to build community. Understanding…Jason RifeMarch 30, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 36 Training with Intent Intent may be the missing link for most athletes. Why they are there and the…Jason RifeMarch 30, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 35 The Value of Structure The value of structure is that it allows for flexibility and provides procedures for others…Jason RifeMarch 30, 2018
Jerk Block TalkJerk Block Talk JBT: Episode 34 Using Themes Using themes in your lesson plan will help to create a good flow and help…Jason RifeMarch 30, 2018