Jerk Block Talk Jerk Block Talk: Episode 3 How Frequently Should you Test Your 1RM Testing strength is important. The frequency with which you test your strength is important as…Jason RifeMarch 21, 2018
Jerk Block Talk Jerk Block Talk: Episode 2 Why You Should Use Movement Progressions Using movement progressions can help to maximize your ability to teach couples movementsJason RifeMarch 21, 2018
Jerk Block Talk Jerk Block Talk: Episode 1 This is first episode of JBT The goal is to document our processes and growth…Jason RifeMarch 21, 2018