Podcasts EDWL: Episode 59 Chad Vaughn Chad Vaughn joins the cast to discuss creativity and Weightlifting alternatives. Check out the…Jason RifeSeptember 6, 2018
Podcasts EDW: Episode 58 MEME WARS Weightlifting meme wars? Who knew that was a thing. In this episode Phil, Joe and…Jason RifeAugust 25, 2018
Podcasts EDW: Episode 157 100 Days Of Technique with Chris Yang 100 Days of Technique is a simple guide to Olympic Weightlifting. It’s also full of…Jason RifeAugust 25, 2018
Podcasts EDWL: E52 | CAMP MASH-UP Get a bit of an inside look into camp with ECG as Joe talks recovery…Jason RifeAugust 13, 2018
Podcasts EDWL: E52 | WEIGHT CLASS SHAKE UP The IWF and USAW will be using new Weight Classes to judge you lifting. Catch…Jason RifeAugust 13, 2018
Podcasts EDWL: E51 | COMING BACK AFTER A MEET Coming back after a tough meet ain’t easy! Everything seems like such a grind. So…Jason RifeAugust 13, 2018
Podcasts EDWL: E50 | HOW & WHY TO STOP HIP CLEANING So your hip cleaning, early arm bending, so of a… Don’t stress it! Phil and…Jason RifeAugust 13, 2018
Podcasts EDW: Episode 48 Reaching the Peak Reaching peak performance can be tricky, and takes time https://eastcoastgold.org/wp-content/uploads/2018/06/EDWL47_mixdown.mp3Jason RifeJune 7, 2018
Podcasts EDW: Episode 47 Threshold Training Threshold training takes up most of the session in this release. However, before that the…Jason RifeMay 30, 2018
Podcasts EDW: Episode 46 2018 Nationals Week It’s Nationals week! So we thought it would be a good opportunity to chat on…Jason RifeMay 25, 2018