CrossFit Isn't Just For The Super Fit CrossFit is a high-intensity, functional fitness program that…
Jason RifeJanuary 21, 2023
Are you getting enough vitamin D? This essential nutrient plays a vital role in maintaining…
Jason RifeJanuary 18, 2023
To steal some word from Joe Rogan "there are levels to everything." When I made…
Jason RifeOctober 28, 2022
I'm notorious for asking terribly worded questions. It drives Jess crazy when I ask two…
Jason RifeOctober 21, 2022
My dad never really talks about his experience when they fled Cuba to come to…
Jason RifeOctober 7, 2022
We all get stagnant on something We decide not to do something or take action…
Jason RifeOctober 1, 2022
Big goals are stupid....... Stay with me here, it will make sense. Big goals aren't…
Jason RifeSeptember 23, 2022
