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SUNDAY

By November 18, 2017No Comments

CrossFit Rife – CrossFit

Metcon (Time)

Competitor

9-15-21

Ring Dips

OH Squat (115/75lbs)

RXD

9-15-21

Ring Dips

OH Squat (95/65lbs)

Fitness

9-15-18

Box Dips

OH Squat