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Latest WOD

WED MARCH 27TH

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Weight)

“RX+

sumo deadlift

8-7-6-7-8

RX

sumo deadlift

8-7-6-7-8

fitness

sumo deadlift

8-7-6-7-8″