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Latest WOD

THURSDAY, APRIL 11

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Weight)

“RX+

sumo deadlift

6-6-5-5-4

RX

sumo deadlift

6-6-5-5-4

fitness

sumo deadlift

6-6-5-5-4″