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Latest WOD

TUES, MAY 21

By May 20, 2019No Comments

CrossFit Rife, CrossFit Rife at North End – CrossFit

Metcon (Weight)

“RX+

deadlift

4-4-3-3-2

RX

deadlift

4-4-3-3-2

fitness

deadlift

4-4-3-3-2″

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