Latest WOD

OCT 10

By October 9, 2019No Comments

CrossFit Rife – CrossFit

Metcon (Weight)

RX+

bench press

5-5-5-3-3

RX

bench press

5-5-5-3-3

Fitness

bench press

5-5-5-3-3

BAF

bench press

5-5-5-3-3