Jason Rife

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 3 High Box Jumps 2 L-Sit Rope…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 6 Bear Complex (95/65lbs) (PC,FS,PP,BS,PP) 25 Wall Ball (20/14lbs)…

CrossFit Rife - CrossFitMetcon (Time)DIANE BEYOND RXD/RX 21-15-9 Deadlift (225/155) HSPU FITNESS 21-15-9 Deadlift Barbell…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 1min Double Unders 1min KB Swing (32/24kg) 1min Burpee…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)FITNESS TESTING #9 BEYOND RXD Benchmark Workout Pain Optional…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD/RX 5km Row FITNESS 2km or 5km Row

CrossFit Rife - CrossFitOH SQUATBEYOND RXD/RX/FITNESS 3-3-3-3-3 OH Squat * Optional Finisher OH Squat Ladder

CrossFit Rife - CrossFitGYM CLOSED

CrossFit Rife - CrossFitGYM CLOSED

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)FITNESS TESTING #7 BEYOND RXD Gymnastics Max Chest to…