Podcasts Everyday Weightlifter Q&A Check out this episode and listen to a little Q$A with Joe and Phil http://media.blubrry.com/docandjock/content.blubrry.com/docandjock/EDWL_07_mixdown.mp3Jason RifeSeptember 22, 2017
Podcasts EveryDay Weightlifter with Phil and Colin Burns Check out episode 6 of the Everyday Weightlifter and Phil and Joe's conversation with Colin…Jason RifeSeptember 12, 2017
Podcasts Everyday Weightlifter: Deadlifting for weightlifters Check out episode 5 of the Everyday Weightlifter where Joe and Phil talk about deadlifting…Jason RifeSeptember 11, 2017
Podcasts Everyday Weightlifter- Meet Joe Meet Phil's cohort on the Everyday Weightlifter, Joe. You can also check out the cool…Jason RifeSeptember 1, 2017
Podcasts Everyday Weightlifter- Camps and Q & A In this episode of Everyday Weightlifter Phil, Leo and Brenden discuss camps, coaching and do…Jason RifeSeptember 1, 2017
Podcasts Everyday Weightlifter Podcast Ep. 02 with Joe and Phi- Meet Phil Check out the newest and best podcast on the Everyday Weightlifter about weightlifting for all…Jason RifeAugust 29, 2017
Podcasts Phil Chats with John North On Weightlifting Talk. Take a listen to Phil's chat with John North of Attitude NationJason RifeJuly 6, 2017
Podcasts Big Red Express and Fern talk about the Games Season, dumbbells and Pec tears. Jason RifeJune 8, 2017
Coaches Corner Stop Trying to Win I was a multisport athlete growing up and played four years of Div. I basketball.…Jason RifeApril 17, 2017
Coaches Corner Learn and Adjust The single greatest thing a weightlifter can do is to learn how to make their…Jason RifeApril 13, 2017
Podcasts Doc and Jock Podcast: the Mental Approach to Weightlifting Check out Phil's Podcast with Doc and Jock and his approach to the mental aspect…Jason RifeMarch 23, 2017
Podcasts Fern/Big Red Express 2- Running a CF Box / the 2017 Games and JBT In this episode Robbie and Fern Talk about what he's learned by visiting and talking…Jason RifeFebruary 27, 2017
Podcasts Fern/Big Red Express- The Games and the Hampton Roads CF community Check out this podcast Fern did with Robbies at the Big Red Express. They Discuss…Jason RifeFebruary 27, 2017
Coaches Corner Keeping it Close: Hurting your technique? One of the most popular cues coaches use when teaching and coaching the snatch and…Jason RifeFebruary 13, 2017
Coaches Corner Light Weights Aren’t Just For Warm-Up! I was having a conversation with a good friend and lifter of mine a few…Jason RifeFebruary 6, 2017
Coaches Corner Are You Actually Getting Weaker? The short answer- NO! In order for you to make the adaptations necessary for…Jason RifeJanuary 17, 2017
Coaches Corner Point and Shoot I see it every day- PR weight is on I the bar, the lifter gets…Jason RifeJanuary 10, 2017
Coaches Corner Is Your Training Too Physical Is Your Training Too Physical? There are an infinite number of training methods and philosophies…Jason RifeJanuary 4, 2017
Coaches Corner Rhabdo: Sifting through the nonsense I was asked to address the subject of Rhabdomyolysis with respect to CrossFit since it…Jason RifeMarch 19, 2016
Coaches Corner Supplements..What should you take, if anything at all??? Supplements..What should you take, if anything at all??? What protein, fish oil, recovery mix, multivitamin,…Jason RifeMarch 19, 2016