I Hated What I Saw in the Mirror — Even Though I Was Doing Everything Right
In 2025 I made a decision.
I was either going to continue hating what I saw in the mirror — despite lifting, coming to class, and eating high protein meals every single day.
Or I was going to lean out and actually look like I worked out. 💪
I chose to take action and was shocked at what happened next.
I started eating the right amount of food, focused on what actually mattered for changing how I looked, and lost 22 pounds in four months. 📉
If that sounds familiar you’re not alone.
I know exactly what it feels like to come to class, do the accessory work, put in extra lifting on your own time, and still go home and look in the mirror and not see someone who’s putting in that work. 😔
I know what it feels like to eat clean, choke back as much protein as possible, and try to supplement your way to results.
And when you have a clear plan that gives you direction over the next 4 to 6 months, you stop stressing about whether what you’re doing is right or not — because you’re finally seeing it work. 🙌
I figured it out. And I want to help you do the same.
In your very first session you’ll walk away knowing what you’re already doing right so you can stop second guessing yourself. You’ll also walk away knowing exactly what needs to change so that by your second session you’re already seeing progress in the mirror and on the scale.
I’m opening up spots to work with me one on one over the next six months at $79 a session, normally $99. This offer expires September 30.
👉 Book your first session HERE.
Your 2027 self is going to thank you.
Written and owned by Britt Bailey, MS, RDN, LDN
