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About
Programs
Nutrition
Memberships
Stories
Blog
Schedule
Gear
Free consultation
Nutrition and Health
55
General
Nutrition
Nutrition and Health
Effective Fat Loss Strategies for CrossFit Athletes: A Dietitian’s Perspective
Jason Fernandez
June 6, 2025
Coaches Corner
Nutrition and Health
The Nutrition Blueprint for Gaining Muscle Mass in CrossFit
Jason Fernandez
March 29, 2025
Nutrition and Health
How a Dietitian’s Balanced Nutrition Approach Can Help CrossFit Athletes Thrive
Jason Fernandez
February 28, 2025
Athletic Recovery
Coaches Corner
Nutrition and Health
Nutrition Strategies to Crush Your CrossFit Open Workouts
Jason Fernandez
January 31, 2025
Athletic Recovery
Nutrition and Health
The Essential Blood Tests for CrossFit Athletes: A Dietitian’s Guide to Improving Your Health and Performance
Jason Fernandez
December 22, 2024
Nutrition and Health
Festive Holiday Appetizer Recipe: Sweet & Spicy Cranberry Jalapeño Dip
Jason Fernandez
November 29, 2024
Nutrition and Health
Navigating Thanksgiving: Adding More Non-Starchy Side Dishes
Jason Fernandez
October 30, 2024
Nutrition and Health
Sugar Cravings
Jason Fernandez
October 1, 2024
Nutrition and Health
Get the Body You Deserve: Crush Your Goals with Exclusive Nutrition Coaching
Jason Fernandez
September 17, 2024
Nutrition and Health
The Hidden Culprit Behind Weight Loss Plateaus
Jason Fernandez
August 20, 2024
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