6/20
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x1 mile run rest 6:00…
Jason RifeJune 19, 2019
THURSDAY, JUNE 20
CrossFit Rife, CrossFit Rife at North End - CrossFitOverhead SquatMetcon (Weight)"RX+ 15:00 to find 1RM…
“Ego is the Anesthesia….”
When I was growing up and playing basketball I thought because I was good I…
Jason RifeJune 19, 2019
6/19
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"5x10 strict pullup +max banded…
Jason RifeJune 18, 2019
WEDNESDAY, JUNE 19
CrossFit Rife, CrossFit Rife at North End - CrossFitMetcon (Time)"RX+ 1000m/900m ski 30 strict press…
Jason RifeJune 18, 2019
I’m Good Under Pressure
I'm good under pressure. I think that's because of practice. I've failed a lot under…
Jason RifeJune 18, 2019
6/18
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x1:00 dead hang from pullup…
Jason RifeJune 17, 2019
TUESDAY, JUNE 18
CrossFit Rife, CrossFit Rife at North End - CrossFitClean and Jerk (1RM)
Jason RifeJune 17, 2019
I Don’t Remember Most of It
When I was home for the Hall of Fame induction I had a lot of…
Jason RifeJune 17, 2019
6/17
CrossFit Rife, CrossFit Rife at North End - AccessoryMetcon (No Measure)"3x1k row rest 3:00 after…
Jason RifeJune 16, 2019
