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Jason Fernandez

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Coaches CornerNutrition and Health

3 Reasons You Need More Protein

Jason FernandezJason FernandezFebruary 6, 2023
Coaches Corner

CrossFit Training with Hormonal Imbalances

Jason FernandezJason FernandezJanuary 22, 2023
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Coaches Corner

5 Reasons to Consider Taking Fish Oil

Jason FernandezJason FernandezJanuary 21, 2023
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Coaches Corner

Is CrossFit Good For You?

Jason FernandezJason FernandezJanuary 21, 2023
Athlete laying on the floor after a workout
Coaches Corner

Magnesium The Super Supplement?

Jason FernandezJason FernandezJanuary 20, 2023
Coaches Corner

What Is CrossFit?

Jason FernandezJason FernandezJanuary 19, 2023
Athlete jogging on the street in the sun
UncategorizedCoaches Corner

Health Benefits of Vitamin D

Jason FernandezJason FernandezJanuary 18, 2023
Female Athlete kneeling by a box with hand on chin thinking
Coaches Corner

Is CrossFit Dangerous?

Jason FernandezJason FernandezJanuary 17, 2023
Athete performing a dumbbell snatch
Coaches Corner

Is Creatine Good For CrossFitters?

Jason FernandezJason FernandezJanuary 16, 2023
Coaches Corner

“Everything is Faster Up Here….”

Jason FernandezJason FernandezOctober 28, 2022

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