Jason Rife

CrossFit Rife - CrossFitDEADLIFTCompetitor Deadlift 1-5-10-15 RXD Deadlift 1-5-10-15 Fitness Deadlift 1-5-10-15

CrossFit Rife - CrossFitMetcon (AMRAP - Rounds and Reps)Competitor 500m Row 20 Wall Ball (20/14lbs)…

CrossFit Rife - CrossFitMetcon (Time)Competitor 30 Over the Barbell Lateral Jumps 15 Front Squat (115/75lbs)…

CrossFit Rife - CrossFitMetcon (4 Rounds for reps)Competitor 5 Strict Pullup 5 Strict Ring Dip…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)Competitor 30sec DB Single Arm Carry (right) 30sec DB…

CrossFit Rife - CrossFitMetcon (Time)Competitor Partner Workout Buy In: 100 GHD Situps I go, you…

CrossFit Rife - CrossFit ()Metcon (AMRAP - Reps)Competitor Assault Bike AMCAP 3min Burpees AMRAP 2min…

CrossFit Rife - CrossFitMetcon (Time)Competitor 1000m Row 30 Russian twists with MB (20/14lbs) 15 Turkish…