Jason Rife

CrossFit Rife - CrossFitMetcon (Time)RX+ 5 rounds; 400m run deadlifts rd1- 25 reps rd 2…

CrossFit Rife - Rise FitcampMetcon (AMRAP - Rounds and Reps)AMRAP 30 200m run 20 squats…

CrossFit Rife - CrossFitMetcon (AMRAP - Rounds and Reps)RX+ E5MOM x 5 AMRAP 3:00 *25/20…

CrossFit Rife - CrossFitMetcon (Weight)E3MOMx7 rounds 12/9 cal AAB + 10 burpees over bar +…

CrossFit Rife - AccessoryMetcon (No Measure)3x10 barbell curl 4x12 DB curl 100 banded curl 3x10…

CrossFit Rife - Rise FitcampMetcon (AMRAP - Rounds and Reps)AMRAP 35 200M row 10 ring…

CrossFit Rife - CrossFit ()CrossFit Games Open 17.5 (Time)10 rounds for time of: 9 thrusters…

CrossFit Rife - AccessoryMetcon (No Measure)4x10 KB front rack step up 4x8 sand bag front…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)RX+ EMOM 10 10 bench press (135/95) max strict…