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Coaches Corner236

Athlete jogging on the street in the sun
UncategorizedCoaches Corner

Health Benefits of Vitamin D

Jason FernandezJason FernandezJanuary 18, 2023
Female Athlete kneeling by a box with hand on chin thinking
Coaches Corner

Is CrossFit Dangerous?

Jason FernandezJason FernandezJanuary 17, 2023
Athete performing a dumbbell snatch
Coaches Corner

Is Creatine Good For CrossFitters?

Jason FernandezJason FernandezJanuary 16, 2023
Coaches Corner

“Everything is Faster Up Here….”

Jason FernandezJason FernandezOctober 28, 2022
Coaches Corner

Asking Better Questions

Jason FernandezJason FernandezOctober 21, 2022
Coaches Corner

“No Way!”

Jason FernandezJason FernandezOctober 14, 2022
Coaches Corner

Just Keep Walking

Jason FernandezJason FernandezOctober 7, 2022
Coaches Corner

Forcing Function

Jason FernandezJason FernandezOctober 1, 2022
Coaches Corner

Big Goals Are Stupid……

Jason FernandezJason FernandezSeptember 23, 2022
Coaches Corner

Small Changes Equal Massive Returns

Jason FernandezJason FernandezSeptember 16, 2022

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