Jason Rife

CrossFit Rife - CrossFitFitness Testing #4 (AMRAP - Reps)FITNESS TESTING #4 BEYOND RXD Benchmark Workout…

CrossFit Rife - CrossFitMetcon (AMRAP - Reps)BEYOND RXD 3min Wall Ball (20/14lbs) 2min Pistols 1min…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD Row 500m Max Set KB Swing (32/24kg) Rest 2min…

CrossFit Rife - CrossFitMetcon (Time)CROSSFIT GAMES REGIONAL TEAM EVENT #2/3 BEYOND RXD 5-5-5 Snatches, 185/135lb…

CrossFit Rife - CrossFitBenchmark pain optional (12 Rounds for reps)FITNESS TESTING #3 BEYOND RXD Benchmark…

CrossFit Rife - CrossFitMetcon (AMRAP - Rounds)BEYOND RXD 50 Double Unders 100m 1 Arm Farmers…

CrossFit Rife - CrossFitSumo DeadliftBEYOND RXD/RXD Sumo Deadlift 3-3-3-3-3DeadliftFITNESS Deadlift 3-3-3-3-3

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD 10 DB Thrusters (45/25lbs) 10 Pushups 10 Rounds RXD…

CrossFit Rife - CrossFitMetcon (Time)FITNESS TESTING #2 BEYOND RXD Gymnastics Chest to Bar Pullup Benchmark…

CrossFit Rife - CrossFitMetcon (Time)BEYOND RXD/RXD In teams of two (relay style): 50m Prowler 50m…